Fueling Your Dancer: Nutrition Workshop for Dance Parents
Virtual LIVE Workshop
Wednesday, April 16th @ 8pm—9:30pm EST
Feeding your growing, active dancer can feel confusing, overwhelming, and stressful! Especially with busy schedules, picky eating, budget constraints, and confusion on social media about what’s “right” or “wrong.”
If you’ve ever wondered what or how much your dancer should be eating, you’re not alone. And we have a training just for you!
Join Ally Miller (NTP) and Dayna Feller (MS, RDN, pediatric dietitian) of Eating With Al, LLC., for a value-packed 90 minute virtual workshop designed specifically for parents of dancers under age 18.
THIS WORKSHOP IS FOR YOU IF:
You want to make sure your dancer is eating enough to support energy, growth, and performance
You’ve struggled with picky eating, low appetite, or food fears
You’re unsure how to handle snacking, sweets, or “junk food”
You want clear, realistic nutrition guidance that doesn’t involve strict rules
WHAT WE’LL COVER:
Science-backed nutrition needs for growing dancers based on age, activity level, and goals
How to structure meals and snacks throughout a typical dance day
High-energy snack ideas that dancers will actually eat
How to talk about food and body image in a supportive, non-restrictive way
What and when supplements may or may not be helpful
Signs to look out for if you’re dancer is under-fueling, and how that can impact their overall health
How to handle low appetite, food fatigue, or stress around eating
Common myths about nutrition in the dance world — and what’s actually true
Live Q&A at the end to get your specific questions answered
WHAT YOU’LL WALK AWAY WITH:
Practical tools for planning meals and snacks
Sample meal/snack ideas for training and non-training days
Confidence that you’re supporting your dancer’s health, energy, and performance
The replay recording (if you can’t attend live — although we encourage it!)
DON’T WAIT, REGISTER TODAY TO SECURE YOUR SPOT!
Questions? Please email Ally at ally@eatingwithal.com
Virtual LIVE Workshop
Wednesday, April 16th @ 8pm—9:30pm EST
Feeding your growing, active dancer can feel confusing, overwhelming, and stressful! Especially with busy schedules, picky eating, budget constraints, and confusion on social media about what’s “right” or “wrong.”
If you’ve ever wondered what or how much your dancer should be eating, you’re not alone. And we have a training just for you!
Join Ally Miller (NTP) and Dayna Feller (MS, RDN, pediatric dietitian) of Eating With Al, LLC., for a value-packed 90 minute virtual workshop designed specifically for parents of dancers under age 18.
THIS WORKSHOP IS FOR YOU IF:
You want to make sure your dancer is eating enough to support energy, growth, and performance
You’ve struggled with picky eating, low appetite, or food fears
You’re unsure how to handle snacking, sweets, or “junk food”
You want clear, realistic nutrition guidance that doesn’t involve strict rules
WHAT WE’LL COVER:
Science-backed nutrition needs for growing dancers based on age, activity level, and goals
How to structure meals and snacks throughout a typical dance day
High-energy snack ideas that dancers will actually eat
How to talk about food and body image in a supportive, non-restrictive way
What and when supplements may or may not be helpful
Signs to look out for if you’re dancer is under-fueling, and how that can impact their overall health
How to handle low appetite, food fatigue, or stress around eating
Common myths about nutrition in the dance world — and what’s actually true
Live Q&A at the end to get your specific questions answered
WHAT YOU’LL WALK AWAY WITH:
Practical tools for planning meals and snacks
Sample meal/snack ideas for training and non-training days
Confidence that you’re supporting your dancer’s health, energy, and performance
The replay recording (if you can’t attend live — although we encourage it!)
DON’T WAIT, REGISTER TODAY TO SECURE YOUR SPOT!
Questions? Please email Ally at ally@eatingwithal.com
Virtual LIVE Workshop
Wednesday, April 16th @ 8pm—9:30pm EST
Feeding your growing, active dancer can feel confusing, overwhelming, and stressful! Especially with busy schedules, picky eating, budget constraints, and confusion on social media about what’s “right” or “wrong.”
If you’ve ever wondered what or how much your dancer should be eating, you’re not alone. And we have a training just for you!
Join Ally Miller (NTP) and Dayna Feller (MS, RDN, pediatric dietitian) of Eating With Al, LLC., for a value-packed 90 minute virtual workshop designed specifically for parents of dancers under age 18.
THIS WORKSHOP IS FOR YOU IF:
You want to make sure your dancer is eating enough to support energy, growth, and performance
You’ve struggled with picky eating, low appetite, or food fears
You’re unsure how to handle snacking, sweets, or “junk food”
You want clear, realistic nutrition guidance that doesn’t involve strict rules
WHAT WE’LL COVER:
Science-backed nutrition needs for growing dancers based on age, activity level, and goals
How to structure meals and snacks throughout a typical dance day
High-energy snack ideas that dancers will actually eat
How to talk about food and body image in a supportive, non-restrictive way
What and when supplements may or may not be helpful
Signs to look out for if you’re dancer is under-fueling, and how that can impact their overall health
How to handle low appetite, food fatigue, or stress around eating
Common myths about nutrition in the dance world — and what’s actually true
Live Q&A at the end to get your specific questions answered
WHAT YOU’LL WALK AWAY WITH:
Practical tools for planning meals and snacks
Sample meal/snack ideas for training and non-training days
Confidence that you’re supporting your dancer’s health, energy, and performance
The replay recording (if you can’t attend live — although we encourage it!)
DON’T WAIT, REGISTER TODAY TO SECURE YOUR SPOT!
Questions? Please email Ally at ally@eatingwithal.com